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At Catalyst Therapy & Training centre we offer help for people suffering with depression. We understand that for those suffering, everything can feel like an uphill battle. It doesn’t’ have to be that way.
At Catalyst Therapy we take great pride in our ability to help individuals just like you. Each of our therapists has extensive experience working as mental health practitioners and educators.
What are the symptoms of depression?
A mental illness like depression can affect individuals differently, but there are some general symptoms which often signify an issue.
Those symptoms include:
- A feeling of helplessness
- Difficulty sleeping
- Low spirited
- Self-harming
- Guilt-ridden
- Low self-esteem
- Lack of motivation
- Suicidal thoughts
It is unlikely that you will suffer from all of these symptoms, but it if you feel like you may be suffering from any of the above it is important to find help.
What causes depression?
The causes of depression can be numerous and are often difficult to pin point. They could include anything from a stressful life event to illness. Addiction, family history, personality disorders – they can all work together to trigger a feeling of depression which many find it difficult to overcome.
At Catalyst Therapy we aim to help you overcome these causes and move past the symptoms, allowing you to concentrate on your life once more. Depression can seriously damage your career, relationships, and family ties.
Don’t let things get worse. Call us today on 01708 781 927
