Here at Catalyst Therapy and Training, we can help you if you are struggling with pain management. We know suffering from pain can often be a silent process, and everything might seem a little overwhelming on some days. We have the remedy for this.
Our therapists at Catalyst Therapy are highly skilled and very professional mental health practitioners with extensive experience in mental health education. They are used to working with people who are experiencing pain, and we have helped in numerous instances by identifying unhelpful ways of thinking and encouraging positive changes.
What are the effects of ineffective pain management?
Pain should be handled with care and people deal with it differently, without effective management of the problem it can lead to additional factors such as:
- Resting for too long which can lead to further, complicated symptoms
- Disturbed sleep patterns which can lead to excess tiredness
- Stress of the situation as you worry about your health getting better
- Low mood due to not being able to work or having financial difficulties due to taking time off
- Mental fatigue and the inability to concentrate or short-term memory problems
All of these factors can combine to create feelings of anxiety, frustration and even depression, so it’s vital you seek effective pain management if you are struggling at the moment and recognise any of these symptoms.
Treating and managing the causes of pain
Chronic pain can be hard to manage but with cognitive behavioural therapy, and by working with an experienced and qualified therapist, you can feel significant benefits. All of our therapists are highly trained mental health professionals and very competent in the treatment of pain, so can help you manage the problem more effectively as you gradually get your life back to normal.
At Catalyst Therapy, we help you gradually overcome the feelings of pain which can lead to an improvement in both physical and mental wellbeing. Thanks to our help, you no longer have to suffer in silence; we’re here to help you overcome the causes of pain through our safe and effective therapies.
If you are suffering from pain right now, please don’t hesitate to contact us today to see how we can help by calling 01708 781 927.